• France Marien Remix Workouts

    by  • November 16, 2016 •  • 0 Comments

    When:
    August 22, 2017 @ 6:30 pm – 7:30 pm
    2017-08-22T18:30:00-07:00
    2017-08-22T19:30:00-07:00
    Where:
    Sunset Hill Community Clubhouse (lower floor)
    3003 NW 66th St
    Seattle, WA 98117
    USA
    Contact:
    France Marien

    This fitness class emphasizes a variety of cardio, strength, balance, and flexibility exercises. No dancing involved. Promotes lean muscle mass, improves stamina, posture, and bone density. Learn how to maximize your workout time. Expect perspiration and inspiration. And remember, we always adapt for where you’re at! 

    Leave a Reply

    Your email address will not be published. Required fields are marked *