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France Marien Remix Workouts – Tuesdays and Thursdays 6:30 p.m. at the Clubhouse

France Marien Remix Workouts – Tuesdays and Thursdays 6:30 p.m. at the Clubhouse

This one-hour fitness class emphasizes a variety of cardio, strength, balance, and flexibility exercises. No dancing involved. Promotes lean muscle mass, improves stamina, posture, and bone density. Learn how to maximize your workout time. Expect perspiration and inspiration. And remember, we always adapt to where you’re at!

For information and registration, visit France Marien’s Remix Workouts website.

 



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