New Fitness for 50+ Class Begins 7/2/19
Remix Workouts with France Marien debuts a new fitness class on July 2, 2019.
Fitness for 50+
8:30 – 9:30 a.m.
Sunset Hill Community Association
3003 NW 66th Street, 98117
From the Remix website:
“Starting July 2nd, we will be offering a new class at Sunset Hill Community Center. Titled Fitness for 50+, this class will move you! Literally. Our goal is to teach people how to work out smartly. Bring your hand weights, a mat, and water. Wear comfortable clothes and athletic shoes. Join us to learn what to do to improve your stamina, strength, bone density, posture, even your mood! Class will start at 8:30 am. Visit our website or contact us for details. And the best part is your tryout class is FREE!”
Check out her website for more details and information.